What is Acupuncture?
Acupuncture is a therapeutic technique rooted in Traditional Chinese Medicine, involving the insertion of fine needles into specific points on the body to promote healing, balance energy and support nervous system regulation. Acupuncture is used as a standalone therapy or integrated with other services at SALAS like chiropractic, registered massage therapy or physiotherapy. It’s a safe, effective treatment for a wide range of conditions that are tailored to your unique presentation.
Our Approach
The SALAS Approach To Acupuncture
The SALAS team takes the time to understand your symptoms, history and goals before beginning treatment. Our registered acupuncturists create personalized care plans designed to restore physical, mental and emotional balance. Treatments may also include cupping or lifestyle guidance, depending on your needs.
Acupuncture is well-suited for patients looking to reduce chronic pain, improve energy, balance hormones, ease anxiety or support recovery from injury or illness.

Is Acupuncture Right For You?
Acupuncture may be helpful if you’re experiencing:
- Chronic or recurring pain (neck, back, joints or headaches)
- Stress, anxiety, depression or nervous system dysregulation
- Digestive issues or hormonal imbalance
- Sleep disturbances or fatigue
- Infertility
- Prenatal symptoms or menstrual cycle irregularities
What to Expect At Your Acupuncture Appointment
Initial consultation
We begin with a full intake, including physical and lifestyle factors that may be contributing to your symptoms.
Targeted, gentle care
Your acupuncturist will insert thin, sterile needles into specific points to restore balance and promote healing.
A calming, restorative experience
Most patients find acupuncture deeply relaxing. You’ll rest quietly during treatment and may receive additional techniques like cupping if beneficial.
Acupuncture FAQs
FAQs
Not typically. Most patients feel a light sensation or nothing at all. Many find the process calming and even meditative.
That depends on your goals and symptoms. Some patients feel results after one session, while others benefit from ongoing care.
Yes. Acupuncture is covered by many extended benefits plans. We offer direct billing where possible.
The SALAS Collective
Our Team
We’re a collective of physiotherapists, chiropractors, massage therapists, kinesiologists, acupuncturists and counsellors, working together to provide care that’s thoughtful, personalized and grounded in evidence.
Together, We Heal at SALAS Collective Care
Wherever you are in your journey, we’re here to help you move forward - stronger, informed and supported.


