Benefits of Acupuncture
by Dr. Navi Jagpal | |

Benefits of acupuncture include supporting the body’s natural healing processes and promoting both physical and emotional well-being. As a safe and effective form of holistic health care, acupuncture helps restore balance in the body and supports many aspects of overall wellness.
If you are looking for a natural approach to health and self-care, exploring the benefits of acupuncture is a great place to start. From supporting pain relief to helping manage stress and tension, the benefits of acupuncture can support many aspects of health. SALAS Collective Care South Surrey acupuncture team is here to support you on your wellness journey and help you experience the many benefits of acupuncture.
In this blog, SALAS Collective Care will explore the benefits of acupuncture and answer some of the most common questions people have about acupuncture treatment.
Acupuncture Services South Surrey and White Rock
Acupuncture can begin as a simple treatment for everyday aches and pains and evolve into a long-term approach for healing, prevention, and maintenance. Many patients experience additional benefits of acupuncture when it is combined with other supportive therapies such as chiropractic care or massage therapy. Our team works together to create a treatment plan that is tailored to your individual needs.
Online booking is available for acupuncture services at our South Surrey integrated wellness clinic. SALAS Collective Care looks forward to welcoming you and helping you discover the benefits of acupuncture for your health and wellness.

“I had pain for years and no one knew exactly why. Dr. Kam found out the cause and helped me. Chee’s acupuncture took away the rest of my pain. Super team, very nice, helpful and kind.” L.S.
What is Acupuncture?
Acupuncture is a key component of Traditional Chinese Medicine (TCM) and is considered one of the world’s oldest healing practices. This therapeutic approach has been used for thousands of years to support health, restore balance, and promote the body’s natural healing processes.
The goal of acupuncture is to calm the nervous system, support the body’s natural repair mechanisms, and encourage healthy circulation throughout the body. This holistic therapy works to restore balance by regulating the flow of energy and blood while helping maintain harmony between yin and yang. By integrating principles from both Eastern and Western medicine, acupuncture can support a wide range of health concerns and contribute to overall wellness.
During treatment, very fine needles are placed at specific points on the body to stimulate energy pathways known as meridians. Practitioners believe this helps encourage the healthy flow of qi, the body’s vital energy.
When the flow of qi becomes blocked or disrupted, discomfort or illness may occur. Acupuncture aims to help restore balance by clearing these blockages and supporting the body’s natural healing ability. By gently stimulating these points, acupuncture can help relieve pain, improve function, and promote overall health and well-being.

Does Acupuncture Hurt?
Acupuncture needles are extremely thin, much finer than the needles used for injections or blood draws. Because of their size, most people experience little to no discomfort during treatment. Some patients may feel a small pinch when the needle is inserted. A mild dull ache or gentle sensation may also occur while the needles are in place. This feeling often indicates that the body is responding to the treatment as intended. After a session, many patients report feeling relaxed and notice an overall sense of well-being.
What Does Acupuncture Treat?
Acupuncture in South Surrey can support many different health concerns and provide numerous benefits of acupuncture without the need for medications or invasive procedures.
Many people seek acupuncture to support conditions such as infertility, headaches, digestive concerns like IBS or GERD, swelling or edema, and circulatory issues. Treatment may also help manage both acute and chronic pain as well as musculoskeletal conditions.
Examples include low back pain, tendonitis, plantar fasciitis, myofascial pain, and deep bone discomfort.
Common conditions treated with acupuncture include:
- Migraines and headaches
- Anxiety, depression and stress management
- Infertility, IVF support and menstrual concerns
- Insomnia
- Weight management
- Facial rejuvenation and cosmetic acupuncture
- Digestive concerns
- Arthritis
- Accident injury rehabilitation
- Acute and chronic pain
- Sports injuries
- General health maintenance
Common Benefits of Acupuncture
Many patients experience a wide range of benefits of acupuncture as part of their wellness routine. Some of the most common benefits include:
- Headache relief
- Reduced stress
- Lower back pain support
- Reduced neck tension
- Immune system support

“Alison is so kind and knowledgeable. I have been struggling with headaches and anxiety. I felt so calm and relaxed after just one session! I love the acupuncture treatments. The whole space is so lovely and calming, and I get to have a nap while all the needles go to work. Highly recommend the acupuncture team,” S.W.
Benefits of Acupuncture and What To Expect
Each person who performs acupuncture has a unique style, often blending aspects of Eastern and Western approaches to medicine. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask about your symptoms, behaviours and lifestyle. An acupuncture session is typically 45 minutes.
The acupuncturist may also examine:
- The shape, coating and colour of your tongue
- The colour of your face
- The strength, rhythm and quality of the pulse in your wrist
How Many Treatments Will I Need?
It is difficult to answer exactly how many acupuncture sessions are needed as it differs on a case-by-case basis. The full picture of one’s health and the nature of the issue must be taken in context to provide a personal treatment time frame.
Number of acupuncture treatments will depend on the condition being treated and its severity. Your needs depend on your health condition and how you respond to acupuncture. When you come to the clinic for treatment, the acupuncturist will work with you to develop a treatment plan.

I have been seeing Dr. Sohi for chiropractic care, she is extremely knowledgeable, friendly, patient and kind. She referred me to Allison for some acupuncture to complement the chiropractic adjustments. When I first met Allison, I felt right at home. She has a calming manner about her and is always smiling, though she is empathic to your discomfort and genuinely wants to help rid you of any pain. Allison is also very patient and attentive. I feel so good after acupuncture treatments. Thank you to Allison and Dr. Sohi for making my visits to SSCW a pleasant and memorable experience every time. S.M.
South Surrey Acupuncture Team
Meet the South Surrey Acupuncture team and explore the many benefits of Acupuncture. We know that sometimes it can be hard to find the motivation to take care of yourself. You might feel overwhelmed by all the things that need doing at home and at work, or you may be frustrated with dealing with pain or an issue for a long time. But we want you to know that there are ways you can use natural methods like acupuncture to support your health and wellness—and they don’t have to be difficult!
Our South Surrey acupuncture team is here to support you on your journey to healing. Whether you want to maintain your health, recover from an injury or illness, get support with fertility or relieve anxiety, stress or pain, we can help. We’d be happy to discuss how our services can improve the quality of your life.
If you are interested in exploring the benefits of acupuncture with one of our practitioners at SALAS Collective Care, please book an acupuncture appointment online today.
We look forward to seeing you, and we hope that after visiting our clinic, you’ll feel like a new person! Integrating acupuncture into a healthy lifestyle can help your body feel strong and balanced. Benefit from renewed energy and focus with acupuncture at SALAS Collective Care.

